Exploring Your Authentic Presence 1
Let’s see if I can use Substack posts to teach you about the invisible energy that affects how you see, experience, and express yourself at work.
Over the next 21 days, I’ll share a daily gesture to try on & prompts to work with & why it works & what it can help with.
Today, I invite you to make yourself as physically open as you can. Stretch as big and wide as you can. Get your mouth open too. How much space can you take up?
Prompts to work with:
How does it feel to be so open?
Where else (if anywhere) do you allow your body to be this open?
